Sacral Chakra
Swadhisthana Chakra is the center of emotion, creativity, and joyful sensuality.
The Sacral Chakra, or Swadhisthana, is located below the navel and is associated with emotions, creativity, and sexual energy. It connects us to our feelings, pleasure, and joy. When balanced, it fosters healthy relationships and emotional flow. A blocked Sacral Chakra can lead to guilt, emotional numbness, or creative blocks.
Signs of an balanced vs Blocked Sacral Chakra
Balanced Sacral Chakra
- Emotional balance
- Healthy expression of intimacy
- Creative inspiration
- Joy in movement and life
- Openness to pleasure
Blocked Sacral Chakra
- Emotional instability or numbness
- Guilt or shame around pleasure
- Creative blocks
- Reproductive or lower back issues
- Fear of intimacy or commitment
