Heart Chakra
Anahata Chakra is the center of love, compassion, and emotional healing.
The Heart Chakra, or Anahata, is located at the center of the chest and governs love, compassion, and emotional balance. It is the bridge between the lower (physical) and upper (spiritual) chakras. When balanced, it allows us to love unconditionally, forgive easily, and connect deeply with ourselves and others. When blocked, it may lead to emotional detachment, bitterness, or fear of intimacy.
Signs of an balanced vs Blocked Heart Chakra
Balanced Heart Chakra
- Open-hearted and compassionate
- Healthy relationships
- Emotional stability
- Forgiveness and empathy
- Deep inner peace and love for self and others
Blocked Heart Chakra
- Difficulty in trusting or loving others
- Holding grudges or being overly critical
- Loneliness or isolation
- Heart or lung-related health issues
- Lack of self-love or emotional numbness
